Virtual Mental Health Therapy

Individual Therapy for Adults and Adolescents (14+) in Pennsylvania — supporting those navigating anxiety, depression, relational and boundary challenges, life transitions, cultural adjustment, grief, and other emotional challenges and areas of growth. — Schedule directly through the calendar below!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Compassionate, Trauma-Informed Care

I am a Licensed Professional Counselor dedicated to providing a thoughtful and affirming space for meaningful growth and long-term stability. My work is grounded in trauma-informed care and integrates evidence-based approaches. I work with individuals experiencing anxiety, depression, and life transitions, particularly those navigating identity and cultural complexities or feeling stuck in recurring patterns. Therapy is a collaborative and intentional process focused on emotional regulation, strengthening boundaries, and building clarity around values and identity, with attention to cultural influences and lived experiences. I am especially committed to supporting individuals from minority and underrepresented communities, including women, LGBTQ+ clients, and international or bicultural individuals. 提供中文咨询(普通话)。 You can also view my verified Psychology Today profile for additional information about my practice: https://www.psychologytoday.com/profile/1703772
Dongfanghong Xiao, (she/her), M.Ed, MS, NCC, LPC
Licensed Professional Counselor (PA)

Services

We help people through:

  • Anxiety
  • Depression
  • Life Transitions
  • Women's Issues
  • Trauma
  • Self Esteem
  • Perfectionism
  • Work Stress
  • Loneliness
  • Grief
  • Emotional Disturbance
  • Adjustment Disorder
  • Relationship Issues
  • Coping Skills

Approaches

  • Person-Centered
  • Trauma-Informed
  • Dialectical (DBT)
  • Feminist Therapy
  • Motivational Interviewing

Insurance Accepted

  • Optum
  • United Healthcare
  • Highmark
  • Aetna

Fees

  • Initial Consultation(15min): $0
  • Psychotherapy Session(50-60+min): $140 - $170
  • Family Session(50min): $150
  • Initial Intake Session(60-75min): $170
Client Portal